need good receipe for a good smoothie


Tia - posted on 08/29/2010




I love smoothies and make them often. I like to take frozen pineapple, frozen strawberries, vanilla yogurt and FUZE Strawberry Guava juice together in a blender and blend on high for a bout a minute. I don't have a "recipe" for my smoothies, just about 5 big berries, 7 or 8 chunks of pineapple, a couple of tablespoons of the yogurt and I the amount of FUZE juice I add depends on how thick I want it to be that day. I like FUZE because it tastes good and has a lot of vitamins in it, too. If you're making smoothies for children, please be sure to check that the FUZE you buy isn't one of the ones that boost metabolism. The Guava, Mango and Banana flavors are part of their "refresh" line and don't have any ingredients that aren't suitable for children.

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