• This overnight oats recipe was developed by a swiss physician for his patients. It is a great healthy summer time breakfast for you and your kids.

Ingredients

  • 2 cups/150g rolled or quick oats
  • 1 3/4 cups/420ml milk
  • 1/4 cup/60ml apple juice
  • 3 tablespoons lemon juice
  • 1 apple, cored and grated with the peel
  • 1-2 tablespoons honey
  • 1 1/2 cups/375g plain yogurt
  • Toppings : your favorite fresh and/or dried fruit, nuts, toasted coconut, etc.
  • Our favorites: blueberries, strawberries, raisins and hazelnuts
0 (Rated by 0 moms)
PREP TIME 10 Min READY IN 6 Hr 10 Min
SERVINGS 4
MEAL/COURSE Breakfast
CUISINE German
DIETARY NOTES Make-Ahead, Vegetarian, Healthy

Preparation

  1. Combine oats, milk, apple juice and lemon juice and let sit overnight in the refrigerator.
  2. In the morning add the grated apple, honey (to taste), and yogurt and mix well.
  3. Top with your favorite fruits and nuts.

Rating

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