• If you're looking for a Chinese dinner recipe, try Melissa B.'s "Chinese Beef Broccoli Stir-fry".

Ingredients

  • 1 head of broccoli, sectioned into 2-inch florets and chunks
  • 1/2 lb beef, cut into strips
  • 1 tbsp your choice of soy sauce, oyster sauce, or black bean sauce
  • 3 cloves garlic, smashed
  • Optional: A few sprinkles of ground black pepper or sugar, if you wish. If you want a thicker sauce, add about 2 tsp of flour to the marinade.
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PREP TIME 25 Min READY IN 40 Min
COOK TIME 15 Min SERVINGS 4
MAIN INGREDIENT Beef
MEAL/COURSE Dinner
COOKING METHOD Stove-Top
CUISINE Chinese
DIETARY NOTES Quick & Easy, Healthy

Preparation

  1. Wash beef and cut into strips.
  2. Add about 1 tbsp of your choice of Chinese black sauces. Add a bit of sugar or ground black pepper at this point, if you want. If you want a thicker sauce, add about 2 tsp of flour to the marinade. It'll thicken when the beef cooks. Set aside.
  3. Wash broccoli and cut into 2-inch florets or sections.
  4. Peel and smash 3 cloves garlic.
  5. In a sauce pan or wok on high heat, drizzle a bit of oil and add garlic. Quickly saute and then add beef strips, minus the marinade.
  6. When the beef is seared, add the rest of the marinade and the broccoli florets and saute again.
  7. The dish is done when the broccoli has softened to your liking.
  8. Serve with rice.

Rating

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