- Delectable recipes are hard to come by. Try this Free Calorie Veg. Soup recipe.
- 1 green pepper, chopped
- about 4 scallions, cut up
- 2 fresh tomatoes with core cut out
- 1/2 head of cabbage cut up or may use shreded cabbage
- 3 celery stalks, chopped
- 1/4 c. cilantro
- 1/4 c. parsley
- 1 can water chestnuts
- 2 carrots chopped/sliced
- itialian seasoning
- 1tbl. olive oil.
- sautee carrots, onions,celery : then add all ingrediants in large pot with 32oz. chicken stock
- and abot 3-4 c. water. let come to boil then reduce heat and simmer until done.
- Note: sometimes I like to add fresh chicken boiled. also you may use can tomatoes( the mexican ones are good)
- eat as nuch as you like until stuffed, enjoy!