• If you're looking for a delicious beef recipe, try Cassie H's "Salisbury Steak with Gravy".

Ingredients

  • 1/2 cup fat free milk
  • 14 fat-free saltines, crushed
  • 2 tbsp dried minced onion
  • 2 tsp dried parsley flakes
  • 1 lb lean ground beef
  • 1 jar (12 oz) fat free beef gravy
  • 2 tbsp ketchup
  • 2 tsp Worcestershire sauce
  • 1/4 tsp pepper
0 (Rated by 0 moms)
PREP TIME 15 Min READY IN 1 Hr 10 Min
COOK TIME 55 Min SERVINGS 4
MAIN INGREDIENT Beef
MEAL/COURSE Dinner
COOKING METHOD Oven

Preparation

  1. In a large bowl, combine the milk, saltines, onion and parsley.
  2. Crumble the beef over mixture and mix well.
  3. Shape into four patties and place in an 8 in. square baking dish coated with nonstick cooking spray.
  4. In a small bowl, combine the gravy, ketchup, Worcestershire and pepper; pour over patties.
  5. Bake, uncovered, at 350 degrees for 50-55 minutes or until meat is no longer pink.
  6. Serve with mashed potatoes.

Rating

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