Getting back in the groove after the Holidays

Leila - posted on 01/10/2010 ( 2 moms have responded )




Trying to get back on track. Any suggestions?? I don't have much motivation with it being cold out and I don't have anyone to run with to encourage me to get out and run.

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Therisma - posted on 02/24/2010




I'm having a similar problem too. It's been 3 months since I've run. I like to run early in the morning and it's been cold. I can't stand wearing sweaters or jackets when I run either.

I am giving myself a deadline to start up again in March. Wish me luck!

Gloria - posted on 01/13/2010




Hi Lila, I'm in the same boat. I haven't ran in two years almost three and need to find out how to ease back into a work routine that can prep me up for the warmer weather. Where I live it's winter wonderland and too cold that spells joint pains. I look forward to any other post that have reccommendations.

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