Team work getting fit as a family

Mom and 11 daughter share tips and advice on getting fit and creating a healthy lifestyle! Together we lost 160lbs - my 11 year old daughter lost 60lb and I have lost 100lbs. We are wanting to share the tools that helped us on our path to a healthy lifestyle! We were featured guests on the Oprah Winfrey show and had so many people reaching out for help. We want to "pay it forward" and help where we can!