Need Energy Pregnant with two toddler
Angela - posted on 09/01/2012
All my friends do a nutrition program that has B (important for energy) and other vitamins, over 70 trace minerals (electrolyte replacements like Emergen-C have only 4 and most fruits like oranges are depleted because our soil is depleted and our food is nutritionally bankrupt even when organic and local). It also has undenatured whey protein shakes that are high in minerals and protein (most women are getting too many carbs (thus spiking and crashing) and not enough protein and fat which creates sustained energy. Email me directly if you'd like more information. firstname.lastname@example.org
Good for you knowing that you need to eat healthy for your baby. I am a wellness advisor and I have a CD and some tips on what you can do to maintain your energy and how to "build a healthy baby". How far along are you? Email me at email@example.com if you are interested.
Alisha - posted on 10/09/2010
eat oranges they have a lot of vitamin c which gives you a good energy burst and crystal light has a little flavor packet called focus and it also gives a very very good energy boost and keeps you going. also taking your prenatal vitamin you have it for a reason take it thats what my husband always said i just kept forgetting to take it :) oops. hope this helps oh and also if you are allergic to oranges grapes the green ones :)
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