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23

Spare Tire- no crunches?

I am fairly thin all over, except for the lovely "spare tire" that my twins left me with. I read an article online that suggested that crunches don't necessarily wittle away fat...

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Better abs after baby

I just wanted to share a photo of my abs post-baby. Granted I had my baby 20 months ago, however, for the first 15 months I was only doing cardio. The last 5 months I have...

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ok moms i need some help!

i am ready for baby number 2, and so is hubby! but. . . . as per dr. orders and hubby and i agree. i need to loose weight first. i gained about 80 lbs with the first ( she is 4...

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MUSCLE BURNS FAT!!

You know what I've found to bring me the best success and rapid results? Is constant strength training. I think we all too often get fixated on cardio and that it's the key to...

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Getting to the gym after work with a baby

Hey ladies... I'm teaching a new cardio class for working moms. www.meetup.com/strollershimmy It's so hard for me to get to the gym after work especially after missing my baby...

Started by Gia on 03/25/2011 in Working Moms

Last update on 03/29/2011 by Renae

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weight

how to get rid of belly fat,good tips

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