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How much exercise do you actually do?

How much exercise do you do and how much is enough? I remember a few years ago we were being told 20 minutes 3 times a week but the recommendation seems to be growing all the...

Started by Jakki on 08/08/2011 in Hot Topics

Last update on 07/02/2012 by MeMe - Raises Her Hand (-_-) (Mommy Of A Toddler And Teen)

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When to safely exercise

I gave birth (vaginally) almost 3 weeks ago with 2 small tears that required 2 stitches (sorry if too graphic). I think everything's healed with no complications. My question...

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How often do you exercise ?

How often do you either go to the Gym or work out in the comfty of your home?

Started by Sharlene on 01/11/2012 in Superfeet

Last update on 01/13/2012 by September

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Exercise after a C-Seciton...

My daughter is now 3 months old, and I finally have some energy to exercise. I tried doing some crunches and some yoga but found that it really hurt that area around and under...

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Exercise routine and healthy diet.

I'd love to say that I had a great exercise routine but I don't, and although I pack a healthy lunch for my kids and generally make a healthy dinner, when I'm home with just the...

Started by Lady on 05/02/2010 in Mommy Chat

Last update on 05/03/2010 by Sunny

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Exercise during pregnancy

Just wondering if any of you exercised before and/or during your pregnancy? My husband and I are trying to get pregnant again now that our little girl is almost 16 months old....

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