In order for your body to lose a pound, you must burn 3,500 calories per week. You can do this by either decreasing your calorie intake or doing more cardio to burn more...
Started by Maryam on 05/02/2011 in Fitness For All Moms
Last update on 05/02/2011 by Maryam
I have low calorie breastmilk, my children will not gain with breastmilk alone. I was just wondering if anyone else had this issue and wanted to share their experience or share...
Started by User on 05/18/2012 in Breastfeeding Moms
Last update on 05/14/2014 by Sarah
My 12.5 month old has been put on a high calorie diet in the hopes of helping her gain weight quickly. Any ideas of high calorie, yet nutritious foods I can try? I've already...
Started by User on 04/27/2009 in Welcome To Circle Of Moms!!
Last update on 05/27/2014 by Neethu
Hi I'm no dietician and have only done limited research which said to lose weight decrease my calories to 1500, if I go any lower will I lose my milk production? Tristin is...
Started by Carma on 02/21/2011 in Breastfeeding Moms
Last update on 02/21/2011 by Sarh
My daughter had our first grandchild about a week ago. Everything seems to go weel, or so we thought. She did NOT have an episotomy, nor did she tear her perinium. However,...
Started by Janice on 02/21/2010 in Welcome To Circle Of Moms!!
Last update on 06/01/2013 by Linda
My daughter Anabelle was born at 29 weeks she was 2lbs 2 ozs. She is now 14 months old and weight gain has been a constant struggle. She is now eating solids just wondering if...
Started by Cheryl on 01/27/2011 in Moms Of Preterm Babies
Last update on 02/15/2011 by Kimberly
My daughter is 18 mos old (15 adj) and has only gained 10 oz in the last 6 mos. She gained weight incredibly well until her 1st birthday(she was in the 50th percentile then)...
Started by Lindsay on 07/22/2009 in Moms Of Preemies
Last update on 10/22/2010 by Mia
Started by Desiree on 04/29/2009 in Mommas Who Love To Workout And Stay In Shape.
Last update on 06/07/2009 by Desiree
I keep haveing this painful burning in my right adnomal under my right breast, I thought it was gallstones but the gallstone dr doesnt think it is, he think it's the baby, but...
Started by Ginesca on 04/13/2010 in Expecting
Last update on 04/15/2010 by Ginesca
Started by Annabanana6448 on 09/22/2009 in Moms Suffering With Chronic Pain Disorders
Last update on 08/26/2010 by Amanda
I am 23 years old and had my daughter November 09 and during my pregnancy I gained 70lbs. I am beginning to exercise and want to burn atleast 1-2000 calories a day to bring down...
Started by Khiara on 01/16/2010 in Breastfeeding Moms
Last update on 01/18/2010 by *Fluffy Bunnies