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Milk free and salt free recipes?

Does anyone have any milk free or salt free recipes that taste good? I have a daughter who is allergic to milk and another daughter who cannot have salt. I'm running out of...

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FDA to regulate salt...

Every body needs salt, but the amount in which it is consumed in America is far greater than necessary. Salt helps to maintain the water content in blood, balances blood’s...

Started by Sara on 04/28/2010 in Hot Topics

Last update on 05/03/2010 by Rosie

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Quick & Easy Bruschetta Chicken Bake

Bruschetta Chicken Bake Ingredients: 1 1/2 pounds skinless, boneless chicken breast halves, cubed 1 tsp. salt 1 (15oz) can diced tomatoes with juice 1/2 cup water 1 Tbsp minced...

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Cheesy Crockpot Chicken

Ingredients 6 chicken breasts (boneless & skinless) salt & pepper to taste garlic powder, to taste 2 cans cream of chicken soup 1...

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Chicken Dinner in Foil

Chicken Dinner in Foil 2 1/2 to 3 lb frying chicken, quartered salt and pepper 1 package gravy mix or 1 envelope onion or chicken soup mix 1 1/2 cups frozen mixed...

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Light Slow-Cooked Chicken

Submitted by Adria Meilinger (IL) Ingredients 1/2 Tbsp. Garlic Garlic™ 1/2 Tbsp. Seasoned Salt 1 lb. boneless, skinless chicken breasts 14.5 oz. can fat-free chicken broth...

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Lemon Pepper Chicken

I love this recipe! It is quick and easy plus my kids LOVE it. 6 bonelss chicken breasts 1/2 cup flour 1/2 tsp salt 2 tsp lemon pepper seasoning 1/3 cup butter 1 TBS...

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chicken & spinach noodles

Ingrediaents 1 box fettuccini noodles 1 stick of butter 1 package of green giant creamed spinach 1 package of feta cheese (not good to eat if pregnant) 1 package boneless...

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cheesy velveeta chicken

1 box velveeta rotini w/ broccoli 4 bonless, skinless chicken breasts red pepper flakes garlic powder onion powder salt pepper flour 1 tbsp butter 1 tbsp olive oil 1 cup water...

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Healthy Oven Baked Chicken Nuggets

My 2 & 4 year old loves them. No more greasy store bought nuggets for us, plus the flaxseed is rich in Omega-3 Fatty Acids. Ingredients 1 cup white or Japanese panko...

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Easy Teryaki Chicken

8 Chicken thighs and 8 legs the white meat is too dry for this recipe sprinkle them with salt, pepper, and basil mix together: 1/2 cup of catsup, 1/2 cup of soy sauce, 1/4 cup...

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