[deleted account] ( 5 moms have responded )
Any one suffer from this? I have had my twins 1 year ago and my belly still looks pregnant. Also there is a 2-2 1/2 inch gap. I have done some research and have found out that regular crunches can make it worse and even cause serious injury. I also read that physical therapy was a must if it is severe enough. Not sure how I want to tackle this. I am so sick of people asking if I am expecting and clothes not fitting right Would really appeciate any input.