Dawn - posted on 03/14/2009 ( 3 moms have responded )
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I am a working 37 year old with three girls ages 8,5 and 2. I am having a hard time finding time to exercise and diet with my hectic work and home schedule, not to mention after-school activities.. please, please help, i am about 50 lbs overweight and can't seem to get it off after the last baby.
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Lisa - posted on 04/23/2009
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Hi Dawn, I hear you on finding time to exercise! I have found two products that have assisted me in losing and maintaining my healhy weight. I take OPC+ with resveratrol and Xtreme-5 daily. I love the products so much that I became an Independent Distributor. Please visit my website www.isxperia.com/lisahoyt and become a FREE member to purchase any product at wholesale. The OPC+ will shed those unwanted pounds, boost your energy levels, neutralize free radical damage and improve mental clarity and focus. The Xtreme-5 increases your metabolism, absorbs fat, suppresses your appetite, stabilizes glucose and increases your mental alertness. The best thing is that they are all NATURAL. Please email me at lisahoyt22@yahoo.com if you have any questions.
Yours in Health,
Lisa Hoyt
Nikki - posted on 03/31/2009
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workout after they go to bed thats what i do my girls go to bed at 7 and are asleep by 730 but they are only 2 and 1 if you dont have a treadmill get a workout dvd!!! i do that also
Ellen - posted on 03/15/2009
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Hi Dawn have you thought about joining an online program like Weight Watchers Online or Spark People. It just takes minutes a day and they are an excellent support circle.
Try to squeeze some danceing while doing dishes or taking the stairs instead of an elevator, 20 minute increments of exercise builds up fast...You can do this cause nothing tastes as good as thin feels!!!
Ellen
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