11yr old son

Jacqueline - posted on 06/04/2015 ( 1 mom has responded )

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My 11yr old son won't sit still he jumps on and over furniture runs in the house throws things I feel as if I'm always on his back I've tried everything I'm so fed up with it any advice plz

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Kristen - posted on 06/04/2015

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Hi Jacqueline,

Sounds like he's a kid that needs lots of physical activity. If you haven't yet, have him join a sports club. If he already is active, and still seems to have lot's of energy, try modifying his diet. I believe every symptom can be treated with a proper diet. If he's on a proper diet, ie; low sugar, no dyes, no processed or fast foods, vitamins and minerals, and he's involved in sports etc etc,and still has lots of energy, he may need direction. Give him choices of what he can do. He can create a scene from a movie, build a house using legos, create his own play and then film it etc etc. He can also help you with cleaning the house with all his energy:)
Hope these ideas help.
Kristen

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