Are you a Obese Mom and you have obese children

Denise Hendrick - posted on 04/29/2014 ( 2 moms have responded )




Do you see your children, going down the same unhealthy past as you have!
What are you doing to prevent your children from becoming Obese Adults!
Denise, A Obese Adult, and I had a Obese Mother


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♫ Shawnn ♪♫♫ - posted on 04/29/2014




Well, if you do, and you know how those habits affected you, you need to change YOUR habits before you try to change your kids' habits.

Children mimic what they see. If YOU eat healthily, and only offer healthy options, that is what they learn.

Grow a garden. Learn how to feed yourself healthily, and start to teach your children now. Yes, you have some catching up to do, but the benefits in the end are worth it.

My mother is obese, I am not. I chose a healthier lifestyle from the time I was a teen.

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