Megan - posted on 08/19/2009 ( 1 mom has responded )
Does anyone know if it's ok to give my 8 month old daughter pureed or mashed beets? I read that it's one of those super foods for babies but the same story said spinich was as well. I found out that I need to wait until my daughter is atleast 1 yr before I offer spinich because of the high iron content, it can make her constipated and cause an upset stomach. Is this true with beets as well?