Breast feeding and gaining weight fast

Vanessa - posted on 12/31/2013 ( 1 mom has responded )

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Since I have need breast feeding I tend to get hungry and thirsty after my baby feeds. I have gain so much pounds that I don't feel sexy or attractive anymore. I use to be 145 before pregnancy. 176 after delivery now am over 200. Somebody please help me.

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Michelle - posted on 12/31/2013

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Make sure you have healthy snacks and foods available instead of eating calorie laden foods.
Have fruit and vegetables instead of chips and cookies etc. Also make sure you are drinking plenty of water as sometimes thirst can be mistaken for hunger. Have a big glass of water when you have finished feeding instead of having something to eat.

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