Sara - posted on 06/06/2012 ( 2 moms have responded )
Just started back to work and am really tired in the morning. I am not a coffee drinker but sometimes need the pick me up (or want). I would only consume 1 cup of coffee or tea. How much is excreted in the breast milk and how does the caffeine affect the baby? I start to feel selfish but I no longer can sleep when hs sleeps and I must be awake all day. Please share your thoughts. Thanks.