confused

Hannah - posted on 08/10/2013 ( 1 mom has responded )

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I am 15 and im not sure wat all i can and cannot do to help my baby come into this world healthy

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Debz - posted on 08/11/2013

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Don't smoke. Don't drink. Drink lots of water, not soda. And get some prenatal vitamins. Take regular light exercise. Sleep 8 hours a night Eat 5 fruits and vegetables a day. And go to anti natal clink check ups.

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