crazy mood swings in third trimester

Iryna - posted on 01/08/2014 ( 1 mom has responded )

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Why I am so emotional , I can not control it.anything happen and I can not sleep, then I feel so guilty that I am angry and can not stop crying

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Alana - posted on 01/09/2014

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As my baby was 8 weeks premature I wouldn't know completely about how you will feel. But I do know mood swings are a big part of pregnancy; I mean on one hand your excited and getting to the point where the end is in sight. But on the other hand your probably anxious about the looming day of giving birth and all the follows, as well as the added stress of your body ballooning and movement becoming more restricted than you've ever known before.. there re a million different emotions goingn on now. You need to find a way of relaxing yourself, take your mind off whatever it is getting you down. Take a bath, read a book, watch a light-hearted Rom-co. AAnything to distract yourself - its not worth getting in a tizz over some things and even some that are truly stressful should be put to rest til after the little one makes his or her arrival. Try not to bottle everything up though. Talk about how you feel with a loved one... Partner, parent, friend... You may just need to get some emotions off your chest before you get too bent out of shape. If you are really concerned and find you cannot distract yourself or think you may even be depressed see your gp :) good luck and hope you can chill out in time for babys arrival! X

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