crying can be a stress reliever..?or can be more stressful?

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Nichole - posted on 03/21/2015

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It is for me. It provides me with release of all the pent up frustrations I sometimes feel being a single mom working full time and still grieving the loss of my husband. When I let it out I feel a renewed sense of strength to get up and fight another day.

Klysly - posted on 03/21/2015

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I realy dont know if crying works, but everytime i feel so stress.. I cry ,but i do not intent it..

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