Lisa - posted on 01/09/2009 ( 13 moms have responded )
My daughter is now 3 months old, and I finally have some energy to exercise. I tried doing some crunches and some yoga but found that it really hurt that area around and under the scar. Keep in mind I didn't have anything close to a defined and toned belly before getting pregnant. What are some good exercises to start with that might not cause so much pain. Things I can do at home and don't need equipment.