food ideas for 19month toddler (eats very small portions)
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Determined - posted on 07/03/2012
My daughter was like this and still is to an extent. Here are 3 meals that we used to do with her. She also got a Pediasure with every meal to give her the nutrients she lacked from not eating very much however, we didn't give her anything to drink until after she ate so that she didn't fill up on the drink and not food. Talk to you pediatrician as well he/she might have some suggestions.
one scrambled egg with cheese
2-3 fruite slices
PB & J using only one slice of bread
about 1/3 cup of crackers
1/2 cup of mac & cheese
tablespoon of corn/green beans
She also snacked quite a bit throughout the day grapes, apple slices, crackers, string cheese, etc.
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