food ideas for 19month toddler (eats very small portions)

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Determined - posted on 07/03/2012

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My daughter was like this and still is to an extent. Here are 3 meals that we used to do with her. She also got a Pediasure with every meal to give her the nutrients she lacked from not eating very much however, we didn't give her anything to drink until after she ate so that she didn't fill up on the drink and not food. Talk to you pediatrician as well he/she might have some suggestions.



Breakfast

one scrambled egg with cheese

2-3 fruite slices



lunch

PB & J using only one slice of bread

about 1/3 cup of crackers



dinner

1/2 cup of mac & cheese

tablespoon of corn/green beans

5-6 grapes



She also snacked quite a bit throughout the day grapes, apple slices, crackers, string cheese, etc.

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