Foods free of soy or milk proteins

Brittney - posted on 02/20/2011 ( 3 moms have responded )

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My 1 yr old is allergic to both soy and milk proteins. Does anyone know a good place to find information on foods that she can have? I've tried finding stuff in the little free time I do have but can only find soy stuff and her stomach can't process the soy either. Any help would be appreciated!

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Iridescent - posted on 02/20/2011

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There are also a ton of recipes if you search dairy and gluten free diets; since soy is a gluten, it would be free of both.

Tyrae - posted on 02/20/2011

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try almond milk. it's made from the juices of almond, no soy or milk proteins in it :)

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