good exercises for a 4yr old
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Jason M - posted on 06/30/2014
You could allow her to have time jumping on the bed if she is able if not you can do a variation of how you gas babies by using their legs and pushing them towards their chest. Only in a bicycling technique and have her push instead of you . Just make some kind of game out of it.
Taking walks (if possible)is always a great way to work out the legs.
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