Help! how can i get over my miscarriage?

Ms - posted on 07/29/2014 ( no moms have responded yet )

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I recently had a miscarriage of identical girl twins at 19 weeks I don't know what happened I didn't get no contractions no bleeding nothing, I was walking and all of a sudden I felt like something coming down u know where..i ran to the restroom and I was my babys sac I didn't know what to do but to go to the emergency asap! one of my twins died inside me, the other was still alive but we could do nothing to save her.. ever since that day, every day I just think about what happened try to find a solution to make me understand what went wrong, I find no answers..day and night they are just in my mind at times I cry to let everything out I don't know what to do, im scarred of falling into depression..i feel like if I need to get pregnant asap can anyone help me or give me some good advice in what to do or how to get through this please.....

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