Help me

Destiny - posted on 03/05/2013 ( 2 moms have responded )

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I had my daughter 11months ago and since i gave birth too her i been having problem my stomach always in pain my hips always hurtsand I can't loose no weight i'm gaining weight I been working out eating healthy and drinking lots of water nothing working please help.

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Destiny - posted on 03/05/2013

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I talk to the doctor they think im making everything up because they can't found anything.
and my workout is walking on the treadmill for 30mins than push-ups at-least 10 of them and sit-ups the same going for a jog than doing yoga

[deleted account]

You need to see a doctor about the stomach and hip pains. That is an indication that something is wrong.

What does your current workout consist of? It is hard to recommend a workout that works without knowing what you are already doing. Not all workouts are equal, you have to balance cardio with strength training--too much of one or the other will hurt your efforts.

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