Helping preteen daughter lose weight

Tiffany - posted on 06/10/2014 ( no moms have responded yet )




My 12 year old is overweight and I want to help her without making her feel bad about herself. She is very active, plays 3 sports. I keep healthy food in the house, we don't drink soda or eat fast food. Everything I read on-line we are already doing. I think she over eats. Suggestions please!

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