Hi, my 4 year old goin to 5 daughter got fever and coughin and a runny nose. She dont eat and been sick twice now. And everytime she puke i can see a lot of phlegm i just want to know when is the best time to feed her and what is best for her to eat cos she dont eat the shold day now? I will sppreciate any response. Thanks


~♥Little Miss - posted on 05/04/2014




If she is sick, she may not want to eat. Keep hydrated with small amounts of water, gatorade, or pedylyte and even Popsicle. Use a cool mist humidifier in her room to help break up the phlegm, and offer things that are easy on her stomach like crackers. If she is running a high fever, get her to the doctor. If it continues for to long with the puking, bring her to the doctor. They can dehydrate very easily. Good luck, I hope your girl is feeling better soon.

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