Hiii...my baby is 7 months old ,I want to lose weight will u pls help

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Karen S - posted on 07/17/2016

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Are you nursing? Keep up the salads and vegetables. Eat high protein (10 g protein max and about 150 calories) every two hours to increase your metabolism. Remember the way to dry up a cow is to take away her grass - so continue the salads and it will all melt off quickly. I lost 60 pounds in 3 months.

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