Hot flashes and Night sweats
Ishvisahaani - posted on 08/21/2015
I suffered with hot flushes. Even doctors are unable to know about the causes behind this during pregnancy. Some of the probable causes may be due to fluctuation in hormones, increased stress levels and body temperature. There is no specific treatment for this condition. Follow these below tips to keep yourself cool.
Wear cotton or lenin clothes
Splash your face with water regularly to cool down
Take shower at night that will help you feel fresh.
Go through these links to know what experts are saying
Liberty - posted on 01/17/2015
Beer is actually good for hot flashes! It's because of the hops, a plant that has phytoestrogens in it. You can use non-alcoholic beer (Becks made a yummy one), or get hops in capsules as a herbal supplement. I discovered this by accident. Not normally a beer drinker but had one during an evening and noticed an absence of my frequent hot flashes (for a few hours).
I had another beer about two months later. Same result. So I looked it up online and sure enough, I wasn't hallucinating!
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