how can i make him eat fruits and veggies and make him active?

Prema - posted on 06/14/2013 ( 1 mom has responded )




my son is 3yrs 4months old, he doesn't eat fruits, veggies and very reserved. recently we have shifted to our new house, he doesn't go out to play. he simply watches tv or computer. if i switch of the tv or computer he starts crying. so how to make him active. pls suggest


Michelle - posted on 06/14/2013




You turn off the tv and let him cry. Don't give in. Take him to the park or get outside with him.
In regards to food, you only give him healthy options. Don't have any junk food in the house until he starts to eat the right things. If he wants a snack he can have an apple or banana.
YOU are the parent and YOU have to lay down the rules and follow them through.

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