How can mom deal with her Hyper active kid (boy) of age 5?

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Katherine - posted on 11/07/2011

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Diet change is important and so is taking him to the doctor if you feel this is excessive. He could be ADD.

~♥Little Miss - posted on 11/07/2011

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Hmmm.....I do not have a hyper active child, but I do know diet has a lot to do with it....or can effect it greatly. Cut out artificial sugars, dyes and processed food. Feed more fruits, veggies, grains, and lean protein.



After school, take him to the park or somewhere he can "work out" his energy for at least 1/2 hour. Diet change can really help, you also need to look at how much juice he is drinking, better to dilute it. The best food is in its most natural form.



I hope this helps even a little. Good luck.

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