User - posted on 02/05/2013 ( 1 mom has responded )
Help! My three-year old daughter has started getting up in the middle of the night for no apparent reason. She is not scared or anything, but ridiculously alert at 1 am! Is this normal? How can I help her sleep through the night?
She drinks cocoa about 8 pm and is in bed and asleep by 9. She doesn't wake up needing to pee.
We both wake-up tired in the mornings, so I need to find a solution to this soon.