Husband went back to work today, feeling extremely depressed

Hallie - posted on 09/26/2012 ( 1 mom has responded )

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My baby is one week old and my husband went back to work today and I became extremely depressed. Any way to help with the feeling of loneliness?

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Vicki - posted on 09/27/2012

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First of all congrats to you!!! What I did was i use to take my baby out for walks, being outside in the nature is very uplifting. I also use to get together with my friends. Days that I couldnt be around friends I would listen to music as i cleaned music is also uplifting so is dancing! Give yourself a pedicure, Do you workout? Maybe do a homeworkout. These are all things that release the feel good hormones into the brain, Hope this helps feel better! :)

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