i am a caesarian when i give birth' i want to lose my weight, am i advisable to enroll in a gym for work out?

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~♥Little Miss - posted on 11/09/2012

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You need time to heal. If you don't letyourself heal, you will have more problems than it is worth.

~♥Little Miss - posted on 11/09/2012

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Yup, I agree with Michelle. It depends on how long ago was it, and what your doctor says.

Michelle - posted on 11/09/2012

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It's not advisable to do any exercise until you are given the all clear from your doctor. It all depends on how quickly you heal.



I wouldn't be paying out for a membership beforehand, wait until you can exercise first. Plus, there's no rush to lose the baby weight, if you breastfeed it's handy to have a bit of extra weight so your body has some fuel stores to use.

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