i am a caesarian when i give birth' i want to lose my weight, am i advisable to enroll in a gym for work out?
Michelle - posted on 11/09/2012
It's not advisable to do any exercise until you are given the all clear from your doctor. It all depends on how quickly you heal.
I wouldn't be paying out for a membership beforehand, wait until you can exercise first. Plus, there's no rush to lose the baby weight, if you breastfeed it's handy to have a bit of extra weight so your body has some fuel stores to use.
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