I need meal ideas that are both dairy & gluten (wheat) free .... can u help!?

Julie - posted on 03/31/2012 ( 1 mom has responded )




So bored with having to stick to meat & veggies or fried rice for meals for both myself and my 16 month old (as i am still breastfeeding). Does anyone have any quick amd easy receipes or suggestions? I am often lacking inspiration and if i have another sausage casserole i will start looking like one!


Iridescent - posted on 03/31/2012




If you go to a whole foods store (you have to search for them, there are many types but most larger cities have them and we make specific trips to go to them) they will often help a lot. There are cheeses with no gluten or dairy, replacement flours, breads, coconut based ice cream, chocolate, everything. Enjoy Life is an excellent brand and you can order it online or in the store. Amy's Kitchen is another good one that has a gluten/dairy free mac and cheese. If you need to remove any further allergens it gets harder, but gluten and dairy have actually become rather common for combination allergies.

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