I still have a big tummy

Comfort - posted on 05/27/2013 ( 1 mom has responded )




Please what can I do to make my tummy flat,my son Wayne is two months now and my tummy still look like I'm 6months pregnant....I hate seeing my tummy like this cos I can no longer wear hugs please help!


~♥Little Miss - posted on 05/30/2013




Seriously shorty, you need to HELP people....gee wiz.

Ok Comfort. You just had a baby. It can take a while for your uterus to go back to its normal size, bfing can help that. If you are not bfing, no problem, it will get there eventually. Right now, do your kegal exercises to help get everything back into shape. Walk. Eat properly. It may not be time to start things like stomach crunches since you are so recent with birth. Especially if you had a c section, then it takes a bit longer. Drink lots of water, and don't put processed foods like chips and junk food into your mouth. Focus on fruits, veggies, and if you eat meat, lean protein. Don't be so hard on yourself. You just had a baby.

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