i want to lose my extra weight

Heather - posted on 06/25/2012 ( 4 moms have responded )

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ive been counting calories and exercising daily... is there any ideas or just helpful hints to help

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Abigail - posted on 08/03/2016

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Drink Mummy magic weight loss tea. It's safe and won't affect breast milk supply.

Lady - posted on 07/07/2012

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:D I know i'm way late in responding to your weight loss need, although as I learned myself it's never to late or rather better late than never.

I was reading your post. I found out about this amazing shake diet through my personal trainer who is a friend of mine. Take a look at Body by Vi (svalderrama.myvi.net) He got me on the transformation kit and I love it because it is so easy and efficient. It's a Protien shake that tastes like cake mix and you can make any, literally any flavor smoothies you want.

One for breakfast and one for lunch and then a nice sensible dinner, along with wise choice snacks in between if needed they also give you a metabolism booster and a hunger control thing to help. If you don't normally exercise at all start with a walk and just push yourself to walk a little farther everyday, if you do exercise just continue with your routine.

I lost 13 lbs in my first month and I had been stuck @ 150lbs for 3 years originally I was 185 after the birth of my baby, i started to exercise and got down to 160 joined Jenny crags for 2 years and got down to 150 (10 bs only) and have been stuck there until last month. I literally tried every diet and weightless company out there and gave up. Until he told me about this over a month ago. Of course I blew it all in one weeks worth of a vacation to Jamaica but I started over again this past Tuesday, it has been a slight challenge this time around but so far 3 lbs down. it looks pricey but I calculated it and it turns out to $8.00 a day beats all the fast food prices I was paying. :D wishing you the best of luck.

Genna - posted on 06/25/2012

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I know what you mean! same here. I heard that "spinning" is a good way but I haven't tried it yet.

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