is it ok to feel sad or cry about my body ?
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In my opinion, it is okay to cry and feel sad about whatever the hell you want to. That said, most people feel sad and cry because they are unhappy with something, so I am assuming you are unhappy with your body. Is this correct?
If so, you could cry and feel sad about it forever if that is what you want to do. Or, you can figure out WHY your body makes you feel sad and cry, and put together an action plan to fix that.
If it is an illness, talk to your doctors to find a solution you are happy with. If it is an inability to do something with your body that you want to do, like walk or run or dance, look into exercises that will condition your body so that it can do those things, or explore prosthetics and other equipment to help you do so if exercise is not an option.
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