Is trying to grow out my hair is there anything to take to help it grow?
Massaging the scalp helps too...when you are in the shower washing your hair...do all you can to recreate that 'scrubbing' the hairdressers do...massaging your scalp.
When you get out and use a smoothing creme..or conditioning creme...massage your scalp again.
A diet high in protein...and a gelatin supplement can help strengthen hair too.
Jenn - posted on 05/14/2011
My mother made me use main and tail but it was so heavy and oily that I quit. The key to growing hair long and healthy is to keep it nourished and protected from heat. I don't blow dry my hair and I use garner fructise leave in conditioner which is light but really locks in moisture.
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