Jetlag: help!!

Rachel - posted on 07/28/2013 ( no moms have responded yet )

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We live in Singapore and recently went to the UK for a visit for 3 weeks. My 3.5month old baby Jack adjusted to the 8 hour time difference great but upon coming back to Asia, he has been going to sleep at 1am instead of his 10pm. He sleeps through the night after but how do i get him back to his 10pm or earlier routine? He goes to sleep at 10pm and i pray he is down for the night but he wakes at 11pm and fusses till 1am or later! Please help! Thanks!!

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