Lately I have been so angry, not sure why. I need to know is when you get in this funk how do you get out? Most important how do you stop yourself from yelling?


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Jennie - posted on 03/26/2013




Are you taking any medications? I noticed on a certain birth control, even though I took it for many many years, that I just started reacting differently on the medication. Sometimes that could be triggers to your mood.
Also, something is stressing you? Try to pin point that and that might help you control the yelling if you know the trigger.

Liz - posted on 03/26/2013




Something is clearly stressing you. You need to sit down and think about what it might be and then address that. Take away the stressor and your anger should become manageable.

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