Marisol - posted on 03/19/2014 ( 2 moms have responded )
I'm 19 and I take care of my sister almost everyday after school. She will be 12 this year. My parents do a great job in keeping our home full of a variety of foods, but have found my sister to be a picky eater. My parents work late so I take the ease off of my mom and try to make a healthy dinner, but have found my sister will only eat chicken and white rice. And she's constantly asking for that when I ask what we should have for dinner. I don't want to feed her the same thing every night, and I enjoy cooking so I can be experimental. Are there any easy meals that have worked on your picky eaters around this age? Are there any tricks you use to get them to eat more nutritious?