melatonin

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Trisha - posted on 03/11/2015

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Melatonin is a lifesaver at my home.
My stepson requests it on occasion when he has had problems getting his sleep schedule back on track, and my husband uses it on a nightly basis to help with his insomnia. You aren't supposed to use it like this, but for him it is way better than lying in bed for 2 hours each night.

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