My 3 year old is Lactose intolerant Tips? Suggestions?

Angela - posted on 01/05/2013 ( no moms have responded yet )

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My 3 year old is allergic to milk, drinking it will constipate her. I have her drinking Almond milk the vanilla kind and i give her raisins to eat and apple juice every day as well, plus her other veggies that she munches on thru out the day. But she still gets constipated. Any suggestions? She also drinks alot of water as well.

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