My 6yr old and 4yr old are not sleeping through the night-they use to be great sleepers up to 4-6months ago and now are waking at least 4-5 times a night and will not go back to sleep easily if at all? Help?!

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Kim - posted on 04/28/2012

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I have started working (am a casual at my local library) which I know has upset the kids as some of my hours are hours that are at night-time (i leave when my husband gets home from work and get home when they are in bed), i am feeling that this may be the problem but am unsure how to deal with it. We went to health shop and got something that helps 'melatonin' release?!

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