my daughter is 9 years old she wakes up every other night crying with heart pounding

Carol - posted on 10/23/2012 ( 4 moms have responded )

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My daughter is 9 years old she wakes up every night crying ,and heart pounding,than after 5 minutes of shaking she goes back to sleep,how can i help her?

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Gwen - posted on 10/24/2012

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I experienced night terrors as a child where I would sit straight up in bed, screaming bloody murder. Eventually it was something I outgrew, although it still happens to me occasionally as an adult. In fact, I did it not too long ago and scared my 4 year old! :)

Holly - posted on 10/24/2012

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M maybe get her soothing bedtime music CD to play in her room and put it on repeat so that it plays all night

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