Alice - posted on 04/23/2015 ( 13 moms have responded )
Ever since she was five, my daughter always saw herself as overweight. I have no idea why, because she looks average to me. Even the doctor says that her BMI is perfectly fine, but she doesn't listen to anyone. She is now 13, 161cm and weights 57-58 kg. She also tried a bunch of diets, but says that she gains everything back. Some days she tries not to eat at all, and falls into panic when she gains a single gram. I really want to help, but i dont know how. Should i listen to her, or to the doctor? Is there a good diet for her age? Any diet plans? Please help!